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Ultimate fitness treatment break

Ultimate fitness treatment break
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Description

24 individual treatments including 6 massages
Top-of-the-range fitness treatment! The perfect combination of the beneficial properties of the Mediterranean sea and different massages each day. Perfect for unwinding and restoring tone.

The program

Preparing the body for treatments

  • Body scrub x 1

Massages

  • L'Île de la Lagune signature massage x 1
  • Balinese massage x 1
  • Abhyanga massage x 1
  • Deep tissue massage x 1
  • Thai foot relaxation x 1
  • Shiroshampi massage x 1

Remineralising hydrotherapy treatments

  • Seaweed wrap x 3
  • Self-heating mud wrap x 1
  • Multijet bath x 5
  • Session of Iyashi Dôme x 2

Relaxing treatments

  • Session of hydrojets x 4

Treatments for excess fluid elimination

  • Session of pressotherapy x 2

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Prices

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6 days external treatment

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6 nights 6 days half-board
(based on double occupancy
in comfort room in low season)

Session of Iyashi Dôme

(time : 30 min)

For more than 300 years, the Japanese have been burying themselves in hot volcanic sand (50°C) to eliminate toxins and purify themselves. This age-old ritual has been the source of inspiration for the Iyashi Dome, relying on heat diffused by a long infrared emission. Your ally for: detox (elimination of heavy metals), rejuvenation (improved hydration, elasticity, radiance of the complexion, body and face), slimming (losing 1 to 2 dress sizes), sleeping (jet lag, restorative sleep). 

Session of pressotherapy

(time : 20 min)

A treatment for legs to promote vein flow thanks to the mechanical excess fluid elimination system of the pressotherapy boots.

Session of hydrojets

(time : 17 min)

Lying on a water bed, the jets provide circular massage movements over the entire length of the body. The session will be enhanced with relaxing music, light therapy, aromatherapy and a collagen lamp to stimulate cellular activity in your face.

Thai foot relaxation

(time : 40 min)

This balm-based massage stimulates the reflex points on the arch of the foot to help restore balance in the body. Stretching and movement to eliminate excess fluids from the calves generate a feeling of lightness.

L'Île de la Lagune signature massage

(time : 50 min)

A comprehensive, relaxing personalised body massage offering deep relaxation with its enveloping, calming movements. Select the fragrance of your choice from our oils bar.

Shiroshampi massage

(time : 40 min)

A traditional Indian massage focussing on the trapezius muscles, face and scalp. Alternating gentle and rhythmic movement with pressure applied by the fingers. Relaxation, unwinding and release of pent-up energies.

Deep tissue massage

(time : 50 min)

This powerful, toning and muscular massage relieves tension deep down. Particularly suitable for physical preparation and recovery, it helps preserve and maintain general muscle tone. 

Balinese massage

(time : 50 min)

This frangipani flower oil massage balances the body and mind to encourage a harmonious flow of energy. Its softness combined with its intensity allows the body to unwind and restores well-being.

Abhyanga massage

(time : 50 min)

This traditional gentle Indian Ayurvedic massage with sesame oil envelopes the whole body is slow circular movements and sliding presses. This treatment is particularly suitable for people suffering from stress and relaxes and provides serenity.

Body scrub

(time : 20 min)

Choose from our range of sugar, salt and sand scrubs to dive into an exceptional moment of well-being : Polynesian - Verbena - Sun fruits - Pepper-Cinnamon - Ayurvedic - 3 salts.

Self-heating mud wrap

(time : 20 min)

This self-heating back mud relieves muscular tensions and stimulates energies.

Seaweed wrap

(time : 20 min)

Lie on a hot water floatation mattress with your body covered with seaweed, let yourself unwind and relax whilst your body replenishes with minerals.

Submarine shower

(time : 15 min)

This massaging shower which eliminates excess fluids takes place in a hot seawater bath using a variable pressure jet.

Multijet bath

(time : 14 min)

A hot seawater bath with hydrojets to massage you from your feet to your neck. Enjoy a moment of indulgence with the fragrance of your choice.

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